Directions:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley, salt and pepper. In another bowl, combine the butter, lemon juice and garlic. Dip chicken in butter mixture, then roll in crumbs.
- Roll-up chicken jelly-roll style; place seam side down in a greased 11-in. x 7-in. baking dish. Drizzle with any remaining butter mixture; sprinkle with paprika.
- Bake, uncovered, at 350° for 35 minutes or until juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.07 Kcal (1792 kJ) | ||
| Calories from fat | 182.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 173.42mg | 58% | |
| Sodium | 1281.4mg | 53% | |
| Potassium | 724.8mg | 15% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 52.35g | 105% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 152.46 Kcal (638 kJ) | ||
| Calories from fat | 65.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 31% | |
|---|---|---|---|
| Cholesterol | 61.76mg | 58% | |
| Sodium | 456.37mg | 53% | |
| Potassium | 258.14mg | 15% | |
| Total Carbs | 3.94g | 4% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 18.64g | 105% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 47.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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