Directions:
- Place mango, banana, orange juice, and yogurt in a blender. Blend until smooth. Serve in clear glasses, and drink with a bendy straw!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.99 Kcal (544 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 36.65mg | 2% | |
| Potassium | 475.43mg | 10% | |
| Total Carbs | 30.32g | 10% | |
| Sugars | 24.99g | 100% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 64.5mg | 107% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 55.4 Kcal (232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 15.62mg | 2% | |
| Potassium | 202.61mg | 10% | |
| Total Carbs | 12.92g | 10% | |
| Sugars | 10.65g | 100% | |
| Dietary Fiber | 1.09g | 10% | |
| Protein | 1.76g | 8% | |
| Vitamin C | 27.5mg | 107% | |
| Calcium | 43.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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