Directions:
- Place mango and banana pieces in a large bowl. Add lemon and orange juice. Toss lightly.
- Scoop ice cream into a sundae dish and cover with the mixed fruit. Sprinkle with cinnamon and brown sugar, if desired, or nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.38 Kcal (311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.11mg | 0% | |
| Potassium | 260.8mg | 6% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 30.8mg | 51% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.16 Kcal (281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 235.48mg | 6% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 12.22g | 54% | |
| Dietary Fiber | 2.08g | 9% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 27.9mg | 51% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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