Amount Per 1 Serving
Calories	254.18 Kcal (1064 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3.68mg	1%
Sodium	92.28mg	4%
Potassium	904.11mg	19%
Total Carbs	56.78g	19%
Sugars	46.85g	187%
Dietary Fiber	5.13g	21%
Protein	8.4g	17%
Vitamin C	96.8mg	161%
Calcium	259.6mg	26%

Amount Per 100 g
Calories	34.95 Kcal (146 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.51mg	1%
Sodium	12.69mg	4%
Potassium	124.3mg	19%
Total Carbs	7.81g	19%
Sugars	6.44g	187%
Dietary Fiber	0.71g	21%
Protein	1.16g	17%
Vitamin C	13.3mg	161%
Calcium	35.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Nif's Banana Mango Smoothie

Banana, sliced, Mango, peeled, seeded, and sliced, Honey and 4 more..
Banana Mango Raspberry Smoothie

Banana, peeled (fresh or frozen ) and 5 more..
Guilt Free Mango Liquada

Ripe banana, Mangoes, sliced, Skim milk and 3 more..
Five-Fruit Crush

Sliced ripe banana, Chopped peeled ripe mango and 4 more..
Strawberry Peach Smoothie

Banana, peeled, Strawberry, hulled, Peach, sliced and 3 more..
Fruity high Protein Shake

Banana, frozen, Strawberries, frozen, Yogurt, Orange juice and 2 more..
Mike's Smoothies

Bananas, Honey, Milk, Raspberries, Blueberries, Ice
Blueberry Frosty

Ripe banana, Frozen blueberries, Milk, Vanilla and 2 more..
The Caffeinated Banana Smoothie

Very ripe banana, Strong coffee, Milk, Peanut butter and 2 more..
Banana Mango Smoothieeeeeeeee

Banana, sliced, Mango, cubed, Mango yogurt, Orange juice and 1 more..
Mango Smoothie

Banana, sliced, Diced peeled mango (about 1 small) and 2 more..
Southwest Smoothie

Banana, sliced and 3 more..
Banana Split Smoothies

Ripe bananas, Crushed pineapple, drained, Milk and 6 more..
Banana Split Smoothies

Ripe bananas, Crushed pineapple, drained, Milk and 4 more..

Recipe Tags

Weightwatchers Points

4.3

Points
7

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Tropical Peach Fruit Smoothie

Pineapple juice, chilled, Honey and 3 more..
Fresh Fruit Smoothie

Banana, ripe, Mango, cubed, Ice, crushed, Orange juice
Max's Fresh Fruit Smoothie

Fresh apricots, pitted and diced, Banana, diced, Milk and 2 more..
Tropical Fruit Smoothie
Tropical Fruit Smoothies
Tropical Fresh Juice

Papaya, peeled, Fresh ginger, Fresh pineapple, unpeeled and 1 more..
Fruit Smoothy
Fruit Smoothie
Fruit Smoothies
Fruit Smoothie II

Blueberries, Apples - peeled, cored and chopped and 4 more..