Amount Per 1 Serving
Calories	415 Kcal (1738 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	117.25mg	5%
Potassium	1788.85mg	38%
Total Carbs	99.76g	33%
Sugars	54.04g	216%
Dietary Fiber	11.89g	48%
Protein	8.18g	16%
Vitamin C	210.3mg	351%
Vitamin A	1.9mg	64%
Iron	1.3mg	7%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	60.32 Kcal (253 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	17.04mg	5%
Potassium	260.01mg	38%
Total Carbs	14.5g	33%
Sugars	7.85g	216%
Dietary Fiber	1.73g	48%
Protein	1.19g	16%
Vitamin C	30.6mg	351%
Vitamin A	0.3mg	64%
Iron	0.2mg	7%
Calcium	21mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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