Directions:
- Combine all ingredients in food processor, and blend for about 2 minutes- the long blending will make it so luxuriously creamy. You can add more juice if you want but with less, it's almost like mango cream :-).
- If you decide to use the extracts (really yummy), take note: I MEAN just a drop of each!
- Eat immediately or put in the freezer for up to 1/2 hour to get extra freezy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 6.81mg | 0% | |
| Potassium | 188.17mg | 4% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 17mg | 28% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.63 Kcal (287 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 8.83mg | 0% | |
| Potassium | 244.07mg | 4% | |
| Total Carbs | 15.44g | 4% | |
| Sugars | 10.61g | 33% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 1.35g | 2% | |
| Vitamin C | 22mg | 28% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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