Banana Strawberry Mango Smoothie Recipe

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Banana Strawberry Mango Smoothie
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Ingredients:

Directions:

  1. Place all of the ingredients into a blender and blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.79 Kcal (485 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 1.97mg 1%
Sodium 15.7mg 1%
Potassium 277.75mg 6%
Total Carbs 24.39g 8%
Sugars 18.96g 76%
Dietary Fiber 2.03g 8%
Protein 5.57g 11%
Vitamin C 39.7mg 66%
Iron 0.1mg 1%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 75.61 Kcal (317 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 1.29mg 1%
Sodium 10.25mg 1%
Potassium 181.37mg 6%
Total Carbs 15.93g 8%
Sugars 12.38g 76%
Dietary Fiber 1.32g 8%
Protein 3.64g 11%
Vitamin C 25.9mg 66%
Iron 0.1mg 1%
Calcium 36mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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