Directions:
- Place banana, mango, ice and orange juice in blender.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.49 Kcal (772 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.29mg | 0% | |
| Potassium | 687.48mg | 15% | |
| Total Carbs | 46.76g | 16% | |
| Sugars | 30.35g | 121% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 57.4mg | 96% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.94 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.97mg | 0% | |
| Potassium | 186.11mg | 15% | |
| Total Carbs | 12.66g | 16% | |
| Sugars | 8.22g | 121% | |
| Dietary Fiber | 1.55g | 23% | |
| Protein | 0.68g | 5% | |
| Vitamin C | 15.5mg | 96% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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