Gingered Baby Carrots Recipe

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Gingered Baby Carrots
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Ingredients
6
Count
Nutrition
101
Calories
Total time
15
Minutes
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Ingredients:

  • 4 cups fresh or frozen baby carrots (about 1-1/4 lb)
  • 2 tbsp water
  • 2 tbsp butter
  • 1/2 tsp ground ginger
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place carrots and water in a microwave-safe dish. Cover and microwave on high for 7-9 minutes or until tender, stirring twice; drain. Stir in butter, ginger, salt and pepper. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.9 Kcal (422 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 256.86mg 11%
Potassium 339.64mg 7%
Total Carbs 11.43g 4%
Sugars 7.09g 28%
Dietary Fiber 4.28g 17%
Protein 1.5g 3%
Vitamin C 4.3mg 7%
Vitamin A 1.5mg 50%
Iron 1.4mg 8%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 64.3 Kcal (269 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 9%
Cholesterol 9.73mg 5%
Sodium 163.69mg 11%
Potassium 216.44mg 7%
Total Carbs 7.28g 4%
Sugars 4.52g 28%
Dietary Fiber 2.72g 17%
Protein 0.96g 3%
Vitamin C 2.7mg 7%
Vitamin A 0.9mg 50%
Iron 0.9mg 8%
Calcium 30.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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