Directions:
- Place carrots in saucepan with water and bring to boil for about 10 minutes (stirring occasionally) or until carrots are crisp-tender. May need more or less time depending on size and girth of your baby carrots.
- Drain carrots. Return to saucepan with remaining ingredients and cook over med-high heat for about 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.91 Kcal (335 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 236.63mg | 10% | |
| Potassium | 302.25mg | 6% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.44 Kcal (161 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 4% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 3% | |
| Sodium | 113.84mg | 10% | |
| Potassium | 145.41mg | 6% | |
| Total Carbs | 6.08g | 4% | |
| Sugars | 4.22g | 35% | |
| Dietary Fiber | 1.68g | 14% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 7.5mg | 26% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.6mg | 6% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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