Directions:
- In a large saucepan, boil water, butter, mustard, salt, and pepper.
- Add flour all at once and stir until a smooth ball forms. Remove from heat; let stand for 5 minutes.
- Add eggs, one at a time, beating well after each addition. Continue beating until mixture becomes smooth and shiny. Add parsley and green onions; mix well.
- Drop by 2 tablespoonfuls 2 inches apart onto greased baking sheets. Bake at 400* for 18-20 minutes or until golden brown. Cut a slit in each to allow steam to escape; bake 5 minutes longer. Remove to wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 70.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 49.93mg | 17% | |
| Sodium | 236.4mg | 10% | |
| Potassium | 39.58mg | 1% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 251.15 Kcal (1052 kJ) | ||
| Calories from fat | 156.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 12% | |
|---|---|---|---|
| Cholesterol | 111.31mg | 17% | |
| Sodium | 526.99mg | 10% | |
| Potassium | 88.23mg | 1% | |
| Total Carbs | 19.01g | 3% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 2.2g | 4% | |
| Protein | 5.44g | 5% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 4% | |
| Calcium | 78.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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