Amount Per 1 Serving
Calories	561.37 Kcal (2350 kJ)
Calories from fat	189.65 Kcal
		% Daily Value*
Total Fat	21.07g	32%
Cholesterol	251.69mg	84%
Sodium	231.54mg	10%
Potassium	1268.01mg	27%
Total Carbs	17.27g	6%
Sugars	0.24g	1%
Dietary Fiber	4.18g	17%
Protein	74.38g	149%
Vitamin C	0.2mg	0%
Iron	4.6mg	26%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	154.15 Kcal (645 kJ)
Calories from fat	52.08 Kcal
		% Daily Value*
Total Fat	5.79g	32%
Cholesterol	69.11mg	84%
Sodium	63.58mg	10%
Potassium	348.19mg	27%
Total Carbs	4.74g	6%
Sugars	0.07g	1%
Dietary Fiber	1.15g	17%
Protein	20.43g	149%
Vitamin C	0.1mg	0%
Iron	1.3mg	26%
Calcium	25.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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