Baby Back Barbecue Ribs Recipe

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Baby Back Barbecue Ribs
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Ingredients
7
Count
Nutrition
545
Calories
Total time
90
Minutes
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Ingredients:

  • 1 tbsp brown sugar , packed
  • 1 tbsp paprika
  • 1 1/2 tsp pepper
  • 1/2 cup water
  • 1 1/2 cups barbecue sauce

Directions:

  1. PREHEAT grill to medium OR oven to 450°F.
  2. CENTER half of ribs in single layer on each sheet of Reynolds Wrap Heavy Duty Aluminum Foil. Combine brown sugar and seasonings; rub over ribs, turning to coat evenly.
  3. BRING up foil sides. Double fold top and one end to seal packet. Through open end, add 1/4 cup water. Double fold remaining end, leaving room for heat circulation inside. Repeat to make two packets.
  4. TO GRILL: Place rib packets in covered grill and grill 45 to 60 minutes. Remove foil; place ribs on grill
  5. BRUSH ribs with barbecue sauce. CONTINUE GRILLING 10 to 15 minutes, brushing with sauce and turning every 5 minutes.
  6. TO BAKE: Place rib packets on a cookie sheet and bake in oven 45 to 60 minutes. Remove foil; place ribs on broiler pan. BRUSH ribs with barbecue sauce. BROIL 4 to 5 inches from broiler, 10 to 15 minutes, brushing with sauce and turning every 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.49 Kcal (2284 kJ)
Calories from fat 156.55 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 201.35mg 67%
Sodium 1066.29mg 44%
Potassium 1176.28mg 25%
Total Carbs 39.14g 13%
Sugars 30.35g 121%
Dietary Fiber 1.62g 6%
Protein 58.47g 117%
Vitamin C 0.9mg 1%
Iron 4mg 22%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 141.02 Kcal (590 kJ)
Calories from fat 40.47 Kcal
% Daily Value*
Total Fat 4.5g 27%
Cholesterol 52.05mg 67%
Sodium 275.66mg 44%
Potassium 304.1mg 25%
Total Carbs 10.12g 13%
Sugars 7.85g 121%
Dietary Fiber 0.42g 6%
Protein 15.12g 117%
Vitamin C 0.2mg 1%
Iron 1mg 22%
Calcium 25mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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