German Bean and Sausage Soup Recipe

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Ingredients:

Serving

3/4 tsp oil
1/3 cup onion, chopped
2/3 cup carrot, sliced 1/8 to 1/4 inch thick
1 cup potato, cubed into 3/4 to 1 inch pieces
2 tbsp fresh parsley, chopped
2 tsp fresh parsley, chopped
1/4 tsp dried marjoram (optional)
1 1/4 cups beef broth
6 oz smoked turkey kielbasa , cut into 1/2 inch slices
1 (15 oz) can great northern beans, undrained
1 cup canned cut green beans, undrained
salt
pepper

Directions:

Heat oil in a saucepan over medium heat. Sauté onion 4-5 minutes, stirring frequently, until tender.
Add carrots, potatoes, parsley, marjoram beans and stock to pot. Season with salt and pepper to taste. Bring to a boil. Reduce heat to low, cover and simmer about 15 minutes or until vegetables are tender.
Add sausage and green beans. Cook until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.06 Kcal (787 kJ)
Calories from fat	77.37 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Cholesterol	29.77mg	10%
Sodium	746.67mg	31%
Potassium	413.79mg	9%
Total Carbs	18.76g	6%
Sugars	3.85g	15%
Dietary Fiber	4.16g	17%
Protein	10.19g	20%
Vitamin C	16mg	27%
Vitamin A	0.5mg	18%
Iron	1.5mg	9%
Calcium	49mg	5%

Amount Per 100 g
Calories	85.01 Kcal (356 kJ)
Calories from fat	34.97 Kcal
		% Daily Value*
Total Fat	3.89g	13%
Cholesterol	13.46mg	10%
Sodium	337.51mg	31%
Potassium	187.04mg	9%
Total Carbs	8.48g	6%
Sugars	1.74g	15%
Dietary Fiber	1.88g	17%
Protein	4.6g	20%
Vitamin C	7.2mg	27%
Vitamin A	0.2mg	18%
Iron	0.7mg	9%
Calcium	22.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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