Directions:
- Remove any excess fat from the ribs and season the ribs with salt and fresh ground pepper to taste.
- Heat the oil in a large nonstick frypan to hot, add the ribs and brown well on all sides; about 5 to 8 minutes. Remove ribs to a plate and keep warm. Reduce heat and add wine, deglaze pan, releasing the brown bits.
- Mix together in a bowl, the rest of the ingredients for the sauce, except the spinach, reserve for later. Add to the wine in the frypan. Stir together and bring to slow simmer then add the browned ribs. Cover and simmer for 1 hour. Remove from heat and stir in the spinach.
- In the meantime, cook the noodles according to the package instructions; drain well.
- Pour ribs and sauce into a large pasta bowl; add the drained noodles, carefully stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.45 Kcal (2133 kJ) | ||
| Calories from fat | 96.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 131.78mg | 44% | |
| Sodium | 516.78mg | 22% | |
| Potassium | 1613.08mg | 34% | |
| Total Carbs | 55.48g | 18% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 37.73g | 75% | |
| Vitamin C | 50mg | 83% | |
| Iron | 8.8mg | 49% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 110.06 Kcal (461 kJ) | ||
| Calories from fat | 20.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 17% | |
|---|---|---|---|
| Cholesterol | 28.47mg | 44% | |
| Sodium | 111.65mg | 22% | |
| Potassium | 348.5mg | 34% | |
| Total Carbs | 11.99g | 18% | |
| Sugars | 1.07g | 20% | |
| Dietary Fiber | 1.37g | 25% | |
| Protein | 8.15g | 75% | |
| Vitamin C | 10.8mg | 83% | |
| Iron | 1.9mg | 49% | |
| Calcium | 50.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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