Sauerkraut and Spareribs Recipe

Posted by
Rate It!
Sauerkraut and Spareribs
Add your photo!
Ingredients
3
Count
Nutrition
12
Calories
Total time
360
Minutes
Comments Print recipe

Ingredients:

  • 3 -4 lbs country-style spareribs
  • 2 (14 oz) cans sauerkraut

Directions:

  1. Preheat oven to 425°F.
  2. Bake spareribs for 45-50 min, covered. This is to remove excess grease.
  3. Drain sauerkraut and reserve the liquid.
  4. Layer sauerkraut and ribs in crockpot. Add 1 tsp brown sugar to each layer of sauerkraut. (The end layers should be: sauerkraut layer on bottom, followed by 3 ribs, another layer of sauerkraut, 3 more ribs, and a final layer of sauerkraut).
  5. Pour 1/2 cup of reserved sauerkraut liquid into crockpot.
  6. Cook on low in crockpot for 4-5 hours. Check liquid levels occasionally and add more reserved liquid if necessary.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.81 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 94.37mg 4%
Potassium 27.29mg 1%
Total Carbs 2.92g 1%
Sugars 2.61g 10%
Dietary Fiber 0.43g 2%
Protein 0.14g 0%
Vitamin C 2.1mg 4%
Iron 0.2mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 71.27 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 569.34mg 4%
Potassium 164.64mg 1%
Total Carbs 17.61g 1%
Sugars 15.76g 10%
Dietary Fiber 2.57g 2%
Protein 0.86g 0%
Vitamin C 12.8mg 4%
Iron 1mg 1%
Calcium 37.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top