Country Rib Delight Recipe

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Ingredients:

Serving

3 lb pork spareribs
1 cup applesauce
1 cup pure maple syrup
6 tbsp lemon juice
1/2 cup ketchup
1/4 tsp paprika
1/4 tsp ground cinnamon
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper

Directions:

Place ribs in a large pot with enough water to cover, and bring to a boil. Reduce heat to low, and simmer 10 minutes.
Preheat oven to 325 degrees F (165 degrees C). Grease a baking dish.
In a bowl, mix the applesauce, syrup, lemon juice, ketchup, paprika, cinnamon, garlic powder, salt, and pepper.
Place ribs in the prepared baking dish, and brush with 1/2 the sauce. Bake uncovered, basting frequently with remaining sauce, for 1 1/2 hours, until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.51 Kcal (3846 kJ)
Calories from fat	526.32 Kcal
		% Daily Value*
Total Fat	58.48g	90%
Cholesterol	181.4mg	60%
Sodium	417.79mg	17%
Potassium	595.85mg	13%
Total Carbs	57.18g	19%
Sugars	33.2g	133%
Dietary Fiber	1.34g	5%
Protein	35.24g	70%
Vitamin C	11.3mg	19%
Iron	2.5mg	14%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	266.75 Kcal (1117 kJ)
Calories from fat	152.85 Kcal
		% Daily Value*
Total Fat	16.98g	90%
Cholesterol	52.68mg	60%
Sodium	121.33mg	17%
Potassium	173.05mg	13%
Total Carbs	16.61g	19%
Sugars	9.64g	133%
Dietary Fiber	0.39g	5%
Protein	10.24g	70%
Vitamin C	3.3mg	19%
Iron	0.7mg	14%
Calcium	21.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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