German Potato Soup for the Crock Pot Recipe

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Ingredients:

Serving

1 onion
2 leeks
3 carrots
2 stalks celery
2 lbs potatoes
1/4 cup parsley
6 cups vegetable broth
1 bay leaf
1/2 tsp pepper
1/2 tsp caraway seed
1/4 tsp nutmeg
1 lb bacon (optional)
1/2 cup sour cream (optional)

Directions:

Chop or shred all vegetables. (I love how the soup looks using shredded vegetables!).
Place all vegetables and broth in crock pot.
Stir in bay leaf, pepper, caraway seeds and nutmeg.
Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours.
Remove bay leaf.
Mash vegetables (if desired).
Add 1/2 cup sour cream (if desired).
Stir in crumbled bacon (if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	677.87 Kcal (2838 kJ)
Calories from fat	336.18 Kcal
		% Daily Value*
Total Fat	37.35g	57%
Cholesterol	59.05mg	20%
Sodium	1910.28mg	80%
Potassium	1338.39mg	28%
Total Carbs	69.31g	23%
Sugars	14.89g	60%
Dietary Fiber	9.51g	38%
Protein	19.97g	40%
Vitamin C	18.8mg	31%
Vitamin A	1.8mg	61%
Iron	4.8mg	27%
Calcium	156.8mg	16%

Amount Per 100 g
Calories	113.98 Kcal (477 kJ)
Calories from fat	56.53 Kcal
		% Daily Value*
Total Fat	6.28g	57%
Cholesterol	9.93mg	20%
Sodium	321.2mg	80%
Potassium	225.04mg	28%
Total Carbs	11.65g	23%
Sugars	2.5g	60%
Dietary Fiber	1.6g	38%
Protein	3.36g	40%
Vitamin C	3.2mg	31%
Vitamin A	0.3mg	61%
Iron	0.8mg	27%
Calcium	26.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.