Turkey Meatloaf and Gravy Recipe

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Turkey Meatloaf and Gravy
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. Melt butter in a large heavy skillet over medium heat. Saute white onions, green onions, carrots, celery, green and red bell peppers, and garlic until soft, about 10 minutes. Remove from heat.
  3. In a large bowl, combine salt, black pepper, cayenne pepper, nutmeg and cumin. Stir in eggs, ketchup and half-and-half. Blend in vegetable mixture from skillet. Add ground turkey, chicken sausage and bread crumbs. Mix well with hands, then shape into a loaf. Place into greased 9x5 inch loaf pan.
  4. Bake in preheated oven for 50 to 70 minutes, or until cooked through and nicely browned. Let rest for 10 minutes, then serve with gravy.
  5. To make the gravy: Melt 1 tablespoon butter in a heavy skillet over medium heat. Saute shallots with red and yellow peppers until tender, about 10 minutes. Season with thyme, bay leaf and black pepper. Stir in half-and-half, garlic, beef stock and chicken stock. Increase heat to high, and boil uncovered until liquid is reduced by 1/4, about 10 minutes. Stir in tomatoes and ketchup. Simmer uncovered for 20 minutes. Stir in remaining tablespoon butter, and season to taste with salt and pepper. Strain gravy, discarding bay leaf and thyme before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.86 Kcal (3273 kJ)
Calories from fat 382.84 Kcal
% Daily Value*
Total Fat 42.54g 65%
Cholesterol 221.31mg 74%
Sodium 1448.95mg 60%
Potassium 994.03mg 21%
Total Carbs 56.11g 19%
Sugars 13.52g 54%
Dietary Fiber 6.45g 26%
Protein 45.57g 91%
Vitamin C 62.3mg 104%
Vitamin A 1.2mg 39%
Iron 20.9mg 116%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 142.6 Kcal (597 kJ)
Calories from fat 69.82 Kcal
% Daily Value*
Total Fat 7.76g 65%
Cholesterol 40.36mg 74%
Sodium 264.26mg 60%
Potassium 181.29mg 21%
Total Carbs 10.23g 19%
Sugars 2.47g 54%
Dietary Fiber 1.18g 26%
Protein 8.31g 91%
Vitamin C 11.4mg 104%
Vitamin A 0.2mg 39%
Iron 3.8mg 116%
Calcium 32.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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