Directions:
- Heat olive oil in non-stick skillet. Saute garlic and ginger one minute. Add spices, scrambled eggs and tomatoes and stir until soft set.
- Garnish with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.55 Kcal (1250 kJ) | ||
| Calories from fat | 199.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.15g | 34% | |
|---|---|---|---|
| Cholesterol | 558mg | 186% | |
| Sodium | 800.33mg | 33% | |
| Potassium | 436.8mg | 9% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 20.66g | 41% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.5mg | 19% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 80.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 34% | |
|---|---|---|---|
| Cholesterol | 225.71mg | 186% | |
| Sodium | 323.73mg | 33% | |
| Potassium | 176.68mg | 9% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 8.36g | 41% | |
| Vitamin C | 5.6mg | 23% | |
| Iron | 1.4mg | 19% | |
| Calcium | 42.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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