Couscous Salad Recipe

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Couscous Salad
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Ingredients:

Directions:

  1. Heat olive oil in a saucepan. Add green onions, garlic, and cumin. Stir fry for 1 minute.
  2. Add broth and bring to a boil. Remove from heat, stir in couscous, and cover. Let set for 10 minutes.
  3. Pour couscous into a medium bowl and add remaining ingredients except pine nuts. Mix everything together and season with salt and pepper to taste.
  4. Cover and chill for at least an hour. Sprinkle with toasted pine nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.34 Kcal (1203 kJ)
Calories from fat 134.18 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 0.51mg 0%
Sodium 272mg 11%
Potassium 326.55mg 7%
Total Carbs 33.37g 11%
Sugars 3.41g 14%
Dietary Fiber 3.42g 14%
Protein 7.14g 14%
Vitamin C 15.9mg 27%
Iron 2mg 11%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 23%
Cholesterol 0.33mg 0%
Sodium 175.12mg 11%
Potassium 210.25mg 7%
Total Carbs 21.49g 11%
Sugars 2.2g 14%
Dietary Fiber 2.2g 14%
Protein 4.59g 14%
Vitamin C 10.3mg 27%
Iron 1.3mg 11%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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