Directions:
- Cook pasta according to package directions.
- Cook chicken, pepper and onion in oil over medium-high flame for 5 minutes or until the chicken is no longer pink.
- Add undrained tomatoes and tomato sauce.
- Simmer for 5 minutes, uncovered, on low flame.
- Add hot pasta to the skillet.
- Toss well.
- Sprinkle with cheese and heat until melted.
- Serve rightaway!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.58 Kcal (1141 kJ) | ||
| Calories from fat | 76.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 74.52mg | 25% | |
| Sodium | 799.6mg | 33% | |
| Potassium | 472.15mg | 10% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 38.45g | 77% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 0.1mg | 0% | |
| Calcium | 418.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 107.91 Kcal (452 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 13% | |
|---|---|---|---|
| Cholesterol | 29.5mg | 25% | |
| Sodium | 316.55mg | 33% | |
| Potassium | 186.92mg | 10% | |
| Total Carbs | 4.12g | 3% | |
| Sugars | 1.45g | 15% | |
| Dietary Fiber | 1.38g | 14% | |
| Protein | 15.22g | 77% | |
| Vitamin C | 12.6mg | 53% | |
| Calcium | 165.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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