Directions:
- Cook pasta according to package directions. Meanwhile, in a Dutch oven, cook the chicken, sausage, onion and red and green peppers in oil over medium heat for 6-8 minutes or until chicken is no longer pink. Add garlic; cook and stir 1 minute longer.
- Stir in the Alfredo sauce, soup, pepper and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Stir in cheese. Drain pasta; add to chicken mixture and toss to coat.
- Serve desired amount immediately. Cool remaining mixture; transfer to freezer containers. Freeze for up to 3 months.
- To use frozen pasta: Thaw in the refrigerator overnight. Transfer to a large skillet; cook and stir over medium heat for 10-12 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.85 Kcal (1971 kJ) | ||
| Calories from fat | 238.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.55g | 41% | |
|---|---|---|---|
| Cholesterol | 99.81mg | 33% | |
| Sodium | 1261.47mg | 53% | |
| Potassium | 534.21mg | 11% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 31.42g | 63% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 139mg | 14% | |
| Amount Per 100 g | |||
| Calories | 276.89 Kcal (1159 kJ) | ||
| Calories from fat | 140.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 41% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 33% | |
| Sodium | 741.84mg | 53% | |
| Potassium | 314.15mg | 11% | |
| Total Carbs | 15.75g | 9% | |
| Sugars | 1.23g | 8% | |
| Dietary Fiber | 2.35g | 16% | |
| Protein | 18.48g | 63% | |
| Vitamin C | 19.7mg | 56% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.9mg | 8% | |
| Calcium | 81.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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