Directions:
- In a large bowl, combine the milk, yogurt and lime juice. Stir in the remaining ingredients. Cover and refrigerate for up to 3 hours. Yield: 10-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.5 Kcal (1124 kJ) | ||
| Calories from fat | 190.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 0% | |
| Sodium | 9.25mg | 0% | |
| Potassium | 219.58mg | 5% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 281.52 Kcal (1179 kJ) | ||
| Calories from fat | 199.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.15g | 33% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 9.69mg | 0% | |
| Potassium | 230.22mg | 5% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 12.73g | 49% | |
| Dietary Fiber | 3.47g | 13% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 7.2mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 43.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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