Fruit Salad Recipe

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Fruit Salad
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Ingredients:

Directions:

  1. Drain all canned fruit into a colander.
  2. Mix everything together and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.74 Kcal (422 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 3.93mg 1%
Sodium 6.75mg 0%
Potassium 183.08mg 4%
Total Carbs 22.56g 8%
Sugars 15.95g 64%
Dietary Fiber 2.06g 8%
Protein 0.7g 1%
Vitamin C 7.9mg 13%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 92.69 Kcal (388 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 3.62mg 1%
Sodium 6.21mg 0%
Potassium 168.45mg 4%
Total Carbs 20.76g 8%
Sugars 14.68g 64%
Dietary Fiber 1.9g 8%
Protein 0.64g 1%
Vitamin C 7.3mg 13%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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