Honey Fruit Salad Recipe

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Honey Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, peel and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.7 Kcal (510 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2.61mg 0%
Potassium 267.43mg 6%
Total Carbs 31.63g 11%
Sugars 25.67g 103%
Dietary Fiber 2.21g 9%
Protein 1.23g 2%
Vitamin C 30.3mg 50%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 87.88 Kcal (368 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.89mg 0%
Potassium 193.11mg 6%
Total Carbs 22.84g 11%
Sugars 18.54g 103%
Dietary Fiber 1.59g 9%
Protein 0.89g 2%
Vitamin C 21.9mg 50%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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