Directions:
- Drain all cans of fruit.
- In a large bowl add drained fruit, marshmallows, sour cream and coconut if using. Mix well to combine.
- Refrigerate for at least 6 hours, overnight if possible. This allows the juices to blend with the marshmallows and sour cream.
- One hour before serving, slice bananas and add to rest of the fruit, stir to combine.
- If it seems to dry add a little more sour cream.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.23 Kcal (466 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 35.39mg | 1% | |
| Potassium | 231.34mg | 5% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.16 Kcal (491 kJ) | ||
| Calories from fat | 48.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 5% | |
| Sodium | 37.28mg | 1% | |
| Potassium | 243.69mg | 5% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 8.15g | 31% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Calcium | 71.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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