Quick Ambrosia Fruit Salad Recipe

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Quick Ambrosia Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Chill until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.24 Kcal (499 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 0.36mg 0%
Sodium 19.44mg 1%
Potassium 235.48mg 5%
Total Carbs 23.16g 8%
Sugars 16.39g 66%
Dietary Fiber 1.56g 6%
Protein 1.68g 3%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 113.49 Kcal (475 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 0.34mg 0%
Sodium 18.5mg 1%
Potassium 224.13mg 5%
Total Carbs 22.04g 8%
Sugars 15.6g 66%
Dietary Fiber 1.48g 6%
Protein 1.6g 3%
Vitamin C 3.8mg 7%
Iron 0.1mg 1%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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