Directions:
- The canned fruit needs to be completely dry, so recommend starting this 2 days in advance - draining the fruit overnight on the first day.
- On the day before you need the salad, whip the cream. You can sweeten it with a bit of sugar if desired, but it's not needed.
- Mix the pudding mix and milk together until thick.
- Fold the whipped cream and pudding together.
- Fold the fruits and marshmallows into the cream and pudding mixture.
- Refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.83 Kcal (389 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 55.16mg | 2% | |
| Potassium | 122.11mg | 3% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.23 Kcal (432 kJ) | ||
| Calories from fat | 31.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 13.14mg | 4% | |
| Sodium | 61.34mg | 2% | |
| Potassium | 135.79mg | 3% | |
| Total Carbs | 16.94g | 5% | |
| Sugars | 14.83g | 53% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 1.79g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Calcium | 66mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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