Kiwi Dressing for Fruit Recipe

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Kiwi Dressing for Fruit
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Ingredients
6
Count
Nutrition
76
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the grape juice, oil, lime juice, kiwi and salt; cover and process until smooth. Serve with fruit salad. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.32 Kcal (320 kJ)
Calories from fat 63.25 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 20.75mg 1%
Potassium 71.65mg 2%
Total Carbs 4.26g 1%
Sugars 3.48g 14%
Dietary Fiber 0.43g 2%
Protein 0.22g 0%
Vitamin C 25mg 42%
Calcium 5mg 0%
Amount Per 100 g
Calories 205.5 Kcal (860 kJ)
Calories from fat 170.31 Kcal
% Daily Value*
Total Fat 18.92g 11%
Sodium 55.86mg 1%
Potassium 192.93mg 2%
Total Carbs 11.47g 1%
Sugars 9.37g 14%
Dietary Fiber 1.16g 2%
Protein 0.58g 0%
Vitamin C 67.2mg 42%
Calcium 13.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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