Directions:
- In a large bowl, combine apples, nectarine, cranberries, celery, and walnuts.
- Mix in yogurt.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.11 Kcal (402 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 13.41mg | 1% | |
| Potassium | 150.72mg | 3% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.41 Kcal (533 kJ) | ||
| Calories from fat | 55.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 7% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 17.78mg | 1% | |
| Potassium | 199.81mg | 3% | |
| Total Carbs | 17.24g | 4% | |
| Sugars | 12.34g | 37% | |
| Dietary Fiber | 2.83g | 9% | |
| Protein | 3.1g | 5% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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