Fabulous Fruit Salad Recipe

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Fabulous Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.68 Kcal (798 kJ)
Calories from fat 84.33 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 0.14mg 0%
Sodium 31mg 1%
Potassium 303.56mg 6%
Total Carbs 25.79g 9%
Sugars 18.6g 74%
Dietary Fiber 4.26g 17%
Protein 4.71g 9%
Vitamin C 5.4mg 9%
Iron 0.6mg 3%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 126.39 Kcal (529 kJ)
Calories from fat 55.9 Kcal
% Daily Value*
Total Fat 6.21g 14%
Cholesterol 0.09mg 0%
Sodium 20.55mg 1%
Potassium 201.22mg 6%
Total Carbs 17.09g 9%
Sugars 12.33g 74%
Dietary Fiber 2.83g 17%
Protein 3.12g 9%
Vitamin C 3.6mg 9%
Iron 0.4mg 3%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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