Directions:
- Place apples in a large bowl and sprinkle with lemon juice. Toss gently. Add the celery, grapes, and walnuts. Pour in the yogurt and mix until ingredients are coated. Cover bowl and refrigerate several hours or overnight to blend the flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.17 Kcal (311 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 12.25mg | 1% | |
| Potassium | 120.53mg | 3% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.98 Kcal (561 kJ) | ||
| Calories from fat | 74.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 7% | |
|---|---|---|---|
| Sodium | 22.12mg | 1% | |
| Potassium | 217.73mg | 3% | |
| Total Carbs | 12.96g | 2% | |
| Sugars | 9.22g | 20% | |
| Dietary Fiber | 1.8g | 4% | |
| Protein | 4.56g | 5% | |
| Vitamin C | 5.1mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 42.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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