Dot's Waldorf Salad Recipe

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Dot's Waldorf Salad
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Ingredients:

Directions:

  1. Combine apples and lemon juice
  2. Add all ingredients and completely combine
  3. Refrigerate 1 hour before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.18 Kcal (834 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 4.47mg 1%
Sodium 87.93mg 4%
Potassium 283.38mg 6%
Total Carbs 24.38g 8%
Sugars 13.47g 54%
Dietary Fiber 3.8g 15%
Protein 2.02g 4%
Vitamin C 7.3mg 12%
Iron 0.4mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 117.02 Kcal (490 kJ)
Calories from fat 61.38 Kcal
% Daily Value*
Total Fat 6.82g 18%
Cholesterol 2.62mg 1%
Sodium 51.66mg 4%
Potassium 166.48mg 6%
Total Carbs 14.32g 8%
Sugars 7.92g 54%
Dietary Fiber 2.23g 15%
Protein 1.18g 4%
Vitamin C 4.3mg 12%
Iron 0.2mg 2%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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