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Cranberry Bog Turkey Burgers Recipe

Cranberry Bog Turkey Burgers Recipe

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Ingredients:

Serving

1 1/4 lbs ground turkey breast
1 small granny smith apple, finely chopped
1 small white onion, chopped
1/2 cup celery , from the heart of the stalk finely chopped
1/2 cup cranberries (fresh or thawed frozen (not sweetened )
1 tsp poultry seasoning
salt and pepper
1 cup fat-free mayonnaise
1 cup cranberries (fresh or frozen (or 1 cup prepared cranberry sauce)
1 tbsp splenda granular
1/4 cup water
10 leaves bibb lettuce

Directions:

Preheat George Foreman grill or grill pan to medium high heat. Combine first seven incredients and form into 5 patties. If not using George Foreman, drizzle grill pan or brush grill with vegetable oil. Cook patties 5 to 6 minutes on each side. Microwave cranberries for topping with splenda and water in a covered dish for a 2 or 3 minutes on medium heat (until they have popped and the water has reduced. Cool mixture and stir into yogurt or mayonnaise.
Rachel Ray suggests serving burgers on sourdough english muffins but they are fine on any kind of bread or just plain!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.83 Kcal (1113 kJ)
Calories from fat	29.62 Kcal
		% Daily Value*
Total Fat	3.29g	5%
Cholesterol	51.08mg	17%
Sodium	1223.3mg	51%
Potassium	588.52mg	13%
Total Carbs	44.26g	15%
Sugars	33.28g	133%
Dietary Fiber	2.01g	8%
Protein	15.47g	31%
Vitamin C	23.8mg	40%
Iron	0.3mg	2%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	111.61 Kcal (467 kJ)
Calories from fat	12.43 Kcal
		% Daily Value*
Total Fat	1.38g	5%
Cholesterol	21.45mg	17%
Sodium	513.6mg	51%
Potassium	247.09mg	13%
Total Carbs	18.58g	15%
Sugars	13.97g	133%
Dietary Fiber	0.85g	8%
Protein	6.49g	31%
Vitamin C	10mg	40%
Iron	0.1mg	2%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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