Four Fruit Salad Recipe

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Four Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108 Kcal (452 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.22mg 0%
Potassium 334.78mg 7%
Total Carbs 28g 9%
Sugars 23.96g 96%
Dietary Fiber 2.41g 10%
Protein 1.62g 3%
Vitamin C 47.9mg 80%
Iron 0.5mg 3%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 66.55 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.92mg 0%
Potassium 206.29mg 7%
Total Carbs 17.25g 9%
Sugars 14.77g 96%
Dietary Fiber 1.48g 10%
Protein 1g 3%
Vitamin C 29.5mg 80%
Iron 0.3mg 3%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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