Directions:
- In a saucepan over medium heat combine first six ingredients (lime juice - ginger) and bring to a boil. Cook 5 minutes until syrup is reduced to about 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange zest.
- In a large bowl combine the fruit (pineapple - kiwi).
- Pour syrup over fruit and toss.
- Cover and chill for at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.1 Kcal (448 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 3.55mg | 0% | |
| Potassium | 221.06mg | 5% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 24.53g | 98% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 41.5mg | 69% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.76 Kcal (275 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 2.18mg | 0% | |
| Potassium | 135.73mg | 5% | |
| Total Carbs | 16.78g | 9% | |
| Sugars | 15.06g | 98% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 25.5mg | 69% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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