Not Quite Waldorf Salad Recipe

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Not Quite Waldorf Salad
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Ingredients:

Directions:

  1. In large bowl combine fruit, celery and nuts.
  2. Fold in yogurt.
  3. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.49 Kcal (504 kJ)
Calories from fat 43.12 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 0.46mg 0%
Sodium 15.49mg 1%
Potassium 201.15mg 4%
Total Carbs 19.31g 6%
Sugars 13.69g 55%
Dietary Fiber 3.25g 13%
Protein 2.32g 5%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 100.05 Kcal (419 kJ)
Calories from fat 35.81 Kcal
% Daily Value*
Total Fat 3.98g 7%
Cholesterol 0.38mg 0%
Sodium 12.86mg 1%
Potassium 167.03mg 4%
Total Carbs 16.03g 6%
Sugars 11.37g 55%
Dietary Fiber 2.7g 13%
Protein 1.93g 5%
Vitamin C 3.9mg 8%
Iron 0.3mg 2%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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