Amount Per 1 Serving
Calories	250.91 Kcal (1051 kJ)
Calories from fat	160.73 Kcal
		% Daily Value*
Total Fat	17.86g	27%
Cholesterol	26.01mg	9%
Sodium	437.05mg	18%
Potassium	253.66mg	5%
Total Carbs	14.35g	5%
Sugars	1.41g	6%
Dietary Fiber	1.22g	5%
Protein	8.45g	17%
Vitamin C	5.2mg	9%
Iron	1.2mg	7%
Calcium	187.5mg	19%

Amount Per 100 g
Calories	167.4 Kcal (701 kJ)
Calories from fat	107.24 Kcal
		% Daily Value*
Total Fat	11.92g	27%
Cholesterol	17.35mg	9%
Sodium	291.59mg	18%
Potassium	169.24mg	5%
Total Carbs	9.57g	5%
Sugars	0.94g	6%
Dietary Fiber	0.82g	5%
Protein	5.64g	17%
Vitamin C	3.5mg	9%
Iron	0.8mg	7%
Calcium	125.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Taco Salad

Head lettuce, Hamburger, broken into bite size and cooked and 8 more..
Taco Salad

Ground beef, Head lettuce, diced, Onion, diced and 5 more..
Taco Salad

Head lettuce,chopped, Avocado,diced, Cucumber,diced and 9 more..
Mexican Salad

Head lettuce, shredded, Onion, chopped and 6 more..
California Salad

Head lettuce, shredded, Red onion, chopped and 9 more..
Simple Steak Salad

Lettuce, shredded, Red onion, sliced, Cucumber, sliced and 7 more..
Best Ever Greek Salad

Leaves red leaf lettuce , torn, Red onions, diced and 5 more..
Taco Soup With Beer

Lean ground beef, Pinto beans, rinsed and drained and 10 more..
Southwest Chicken

Boneless skinless chicken breasts, Tomato, diced and 8 more..
Twig's Taco Pizza

Pizza dough, Taco seasoning mix, Ground beef and 5 more..
Patriotic Taco Salad

Ground turkey or beef, Onion, chopped, Water, Tomato paste and 6 more..
Chicken Taco Salad

Flour tortillas, Cooked chicken breast, shredded and 11 more..
Awesome Beef or Chicken Taco Soup

Browned ground beef or 2 lbs ground chicken and 12 more..
Taco Salad

Ground beef, Kidney bean, Taco seasoning and 5 more..
Taco Soup With Beans

Ground beef, Onion, chopped, Pinto beans and 6 more..
Mexican Chef Salad

Ground beef, Chili powder , to taste, Cumin , to taste and 14 more..

Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Frito Corn Salad

Whole kernel corn, Red pepper, Yellow pepper, Green pepper and 4 more..
Bean Salad
Bean Salad Pizzazz

Green beans, Wax beans, Kidney beans and 11 more..
Bean Salad With Lemon and Garlic

Four-bean mix, Baby spinach leaves, Olive oil and 5 more..
Bean Salad and Sun-Dried Tomato Dressing

Chickpeas, White beans, Black beans, Red kidney beans and 7 more..
White Bean, Tomato, and Green Bean Salad

Fresh lemon juice, Balsamic vinegar, Extravirgin olive oil and 9 more..
4 Bean Salad
9 Bean Salad

Stalks celery, Tomatoes, Red pepper, Red onion and 21 more..
Two Bean Salad
Best Bean Salad