Patriotic Taco Salad Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
1 medium onion, chopped
1-1/2 cups water
1 can (6 oz) tomato paste
1 envelope taco seasoning
6 cups tortilla or corn chips
4 to 5 cups shredded lettuce
9 to 10 pitted large olives , sliced lengthwise
2 cups (8 oz) shredded cheddar cheese
2 cups cherry tomatoes, halved

Directions:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the water, tomato paste and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes.
Place chips in an ungreased 13-in. x 9-in. dish. Spread beef mixture evenly over the top. Cover with lettuce. For each star, arrange five olive slices together in the upper left corner. To form stripes, add cheese and tomatoes in alternating rows. Serve immediately. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1024.16 Kcal (4288 kJ)
Calories from fat	426.23 Kcal
		% Daily Value*
Total Fat	47.36g	73%
Cholesterol	48.26mg	16%
Sodium	709.8mg	30%
Potassium	685.19mg	15%
Total Carbs	123.9g	41%
Sugars	4g	16%
Dietary Fiber	10.04g	40%
Protein	27.62g	55%
Vitamin C	7.7mg	13%
Iron	2.7mg	15%
Calcium	259.9mg	26%

Amount Per 100 g
Calories	282.6 Kcal (1183 kJ)
Calories from fat	117.61 Kcal
		% Daily Value*
Total Fat	13.07g	73%
Cholesterol	13.32mg	16%
Sodium	195.86mg	30%
Potassium	189.07mg	15%
Total Carbs	34.19g	41%
Sugars	1.1g	16%
Dietary Fiber	2.77g	40%
Protein	7.62g	55%
Vitamin C	2.1mg	13%
Iron	0.8mg	15%
Calcium	71.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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