Directions:
- Microwave tortillas on high setting for one minute, or until softened. Press each tortilla into an ungreased jumbo muffin cup to form a bowl shape. Bake at 350 degrees for 10 minutes; cool. Combine chicken, taco seasoning and water in a skillet over medium heat. Cook, stirring frequently, until blended, about 5 minutes. Divide lettuce among tortilla bowls. Top with chicken and other ingredients, garnishing with a dollop of sour cream and salsa. Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9339.11 Kcal (39101 kJ) | ||
| Calories from fat | 2527.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 280.85g | 432% | |
|---|---|---|---|
| Cholesterol | 390.92mg | 130% | |
| Sodium | 13045.37mg | 544% | |
| Potassium | 12141.96mg | 258% | |
| Total Carbs | 1353.15g | 451% | |
| Sugars | 27.98g | 112% | |
| Dietary Fiber | 146.01g | 584% | |
| Protein | 374.91g | 750% | |
| Vitamin C | 83.2mg | 139% | |
| Iron | 82.4mg | 458% | |
| Calcium | 2608.3mg | 261% | |
| Amount Per 100 g | |||
| Calories | 249.45 Kcal (1044 kJ) | ||
| Calories from fat | 67.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 432% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 130% | |
| Sodium | 348.44mg | 544% | |
| Potassium | 324.31mg | 258% | |
| Total Carbs | 36.14g | 451% | |
| Sugars | 0.75g | 112% | |
| Dietary Fiber | 3.9g | 584% | |
| Protein | 10.01g | 750% | |
| Vitamin C | 2.2mg | 139% | |
| Iron | 2.2mg | 458% | |
| Calcium | 69.7mg | 261% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Pizza
Flour tortillas (*), Shredded mexican cheese and 12 more.. -
Taco Salad
Ground beef, Taco seasoning (we use hot and spicy) and 11 more.. -
Corie's Taco Dip
Refried beans, Sour cream, Taco seasoning, Mayonnaise and 6 more.. -
Chili Chicken Wraps
Vegetable oil and 12 more.. -
Happy Mountain
Grain white rice, Water and 8 more.. -
Avocado Dip I
Avocados, Mayonnaise, Sour cream, Taco seasoning mix and 7 more.. -
Aztec Pyramid Avocado Dip
Avocados, pitted and peeled, Lime juice, Salt and 7 more.. -
Taco Pie
Flour tortillas, Ground beef, Taco seasoning mix and 7 more.. -
Tamale Pancakes
Boiling water, Yellow cornmeal, Milk, Vegetable oil and 13 more.. -
Pam's 7 Layer Dip
Old el paso jalapeno bean dip (or regular bean dip if you... and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
