Mexican Chef Salad Recipe

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Mexican Chef Salad
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Ingredients:

Directions:

  1. Salad:.
  2. Brown ground beef in a skillet. Season with chili powder, cumin, and garlic salt to taste. Drain and set aside to cool.
  3. Combine all salad ingredients. Toss to mix well.
  4. Prepare dressing and pour over top. Toss and serve.
  5. Dressing:.
  6. Combine all dressing ingredients at least an hour in advance. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.27 Kcal (2505 kJ)
Calories from fat 449.54 Kcal
% Daily Value*
Total Fat 49.95g 77%
Cholesterol 106.22mg 35%
Sodium 911.5mg 38%
Potassium 473.19mg 10%
Total Carbs 10.39g 3%
Sugars 3.97g 16%
Dietary Fiber 2.24g 9%
Protein 27.25g 55%
Vitamin C 22.6mg 38%
Vitamin A 0.4mg 12%
Iron 8.7mg 49%
Calcium 458.8mg 46%
Amount Per 100 g
Calories 212.81 Kcal (891 kJ)
Calories from fat 159.9 Kcal
% Daily Value*
Total Fat 17.77g 77%
Cholesterol 37.78mg 35%
Sodium 324.23mg 38%
Potassium 168.32mg 10%
Total Carbs 3.69g 3%
Sugars 1.41g 16%
Dietary Fiber 0.8g 9%
Protein 9.69g 55%
Vitamin C 8.1mg 38%
Vitamin A 0.1mg 12%
Iron 3.1mg 49%
Calcium 163.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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