Directions:
- Combine dressing ingredients and chill while making up salad.
- Combine all salad ingredients and mix well.
- Add Fritos.
- Top with dressing and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.76 Kcal (1870 kJ) | ||
| Calories from fat | 191.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Cholesterol | 53.86mg | 18% | |
| Sodium | 813.55mg | 34% | |
| Potassium | 448.45mg | 10% | |
| Total Carbs | 47.51g | 16% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 18.66g | 37% | |
| Vitamin C | 20mg | 33% | |
| Iron | 3.6mg | 20% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 174.1 Kcal (729 kJ) | ||
| Calories from fat | 74.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 33% | |
|---|---|---|---|
| Cholesterol | 20.99mg | 18% | |
| Sodium | 317.04mg | 34% | |
| Potassium | 174.76mg | 10% | |
| Total Carbs | 18.52g | 16% | |
| Sugars | 3.78g | 39% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 7.27g | 37% | |
| Vitamin C | 7.8mg | 33% | |
| Iron | 1.4mg | 20% | |
| Calcium | 100.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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