Directions:
- Mix vegetables together. Add taco chips to vegetables. Blend taco seasoning,ranch dressing,mayo and milk. Add dressing to vegetables and chips and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.21 Kcal (2027 kJ) | ||
| Calories from fat | 350.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.96g | 60% | |
|---|---|---|---|
| Cholesterol | 32.14mg | 11% | |
| Sodium | 577.77mg | 24% | |
| Potassium | 473.45mg | 10% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 229.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 199.16 Kcal (834 kJ) | ||
| Calories from fat | 144.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 60% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 11% | |
| Sodium | 237.64mg | 24% | |
| Potassium | 194.73mg | 10% | |
| Total Carbs | 10.92g | 9% | |
| Sugars | 1.74g | 17% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 3.84g | 19% | |
| Vitamin C | 4.8mg | 19% | |
| Iron | 0.6mg | 8% | |
| Calcium | 94.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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