Directions:
- Brown beef in a large pot until no longer pink, draining off all fat.
- Mix all remaining ingredients (except the corn tortillas and the salt) into the same pot with the beef.
- Bring to a boil, then reduce heat to simmer and let cook 30 minutes.
- Meanwhile, preheat oven to 400°F.
- Using kitchen shears, cut tortillas into thin strips.
- Place tortilla strips onto a baking sheet and spray lightly with some nonstick spray.
- Season to taste wih a little salt and bake about 5 minutes or until they just start to crsip up.
- Serve soup in bowls with a few of the tortilla strips set on top as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.61 Kcal (442 kJ) | ||
| Calories from fat | 35.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 24.21mg | 8% | |
| Sodium | 87.49mg | 4% | |
| Potassium | 192.05mg | 4% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.94 Kcal (640 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 6% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 8% | |
| Sodium | 126.7mg | 4% | |
| Potassium | 278.11mg | 4% | |
| Total Carbs | 11.34g | 3% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 1.45g | 4% | |
| Protein | 13.22g | 18% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.5mg | 6% | |
| Calcium | 26.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Soup
Lean ground beef, Whole kernel corn, drained and 12 more.. -
Awesome Beef or Chicken Taco Soup
Browned ground beef or 2 lbs ground chicken and 12 more.. -
Cincinnati Chili
Lean ground beef, Onion, chopped, Unsweetened cocoa and 9 more.. -
Italian Cucuzza Stew
Lean ground beef, Olive oil, Red onion, sliced and 9 more.. -
Ww Layered Tortilla Bake Casserole
Extra lean ground beef and 6 more.. -
Thick Crock Pot Burger Chili
Lean ground beef, Onions, chopped, Garlic cloves, minced and 12 more.. -
Elfie's Ranch Beer Butt Chicken
Beer, Whole chicken, Ranch salad dressing, Minced onion and 2 more.. -
Grecian Green Beans in Tomato Sauce
Fresh green beans, trimmed, Lemon juice, Onion, chopped and 7 more.. -
Bacon Cheeseburger Upside Down Pizza
Lean ground beef, Onion, quartered, sliced and 11 more.. -
Beef Noodle Skillet
Lean ground beef, Frozen corn, thawed, Sliced green onion and 10 more.. -
Meaty Spaghetti Sauce
Lean ground beef (90% lean) and 14 more.. -
Easy Incredible Taco Soup
Ground beef, Pinto beans, Whole kernel corn, Green beans and 8 more.. -
Taco Soup
Ground beef, Pinto beans, Whole kernel corn, Green beans and 8 more.. -
Chicken Enchilada Soup
Water, Skinless, boneless chicken breast halves and 10 more.. -
Socal Omelette
Eggs + 2 tbsp beer beaten real good. and 14 more..
Also Try
-
-
-
Busy Night Turkey Taco Soup with Avocado Cream
Mexican-style corn, Chili beans, undrained, Chicken broth and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
