| Amount Per 1 Serving | |||
| Calories | 321.63 Kcal (1347 kJ) | ||
| Calories from fat | 131.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 120.55mg | 5% | |
| Potassium | 691.94mg | 15% | |
| Total Carbs | 34.6g | 12% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 13.44g | 27% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 3.6mg | 20% | |
| Calcium | 467.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 149.62 Kcal (626 kJ) | ||
| Calories from fat | 61.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 22% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 10% | |
| Sodium | 56.08mg | 5% | |
| Potassium | 321.88mg | 15% | |
| Total Carbs | 16.1g | 12% | |
| Sugars | 1.53g | 13% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 6.25g | 27% | |
| Vitamin C | 7.1mg | 25% | |
| Iron | 1.7mg | 20% | |
| Calcium | 217.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.