Directions:
- Prepare the grill, and while you are waiting for it to heat up, prepare the vegetables.
- Trim the ends off the zucchini, and cut them lengthwise into 1/2 inch slices.
- Trim the eggplant, and cut it into 1/2 inch rounds.
- Slice the tomatoes in half, removing most of the core.
- Cut the onion into 1 inch slices leaving the skin on, and secure the slices by running through bamboo skewers from one side to the other.
- Lightly brush the vegetables with olive oil before you place them on the grill, and cook them until they are tender and browned.
- Place the tomatoes cut side down on the grill and cook until this side is slightly blackened.
- Once the vegetables have all been cooked, remove them and allow them to cool to room temperature.
- Cut the zucchini and eggplant slices into 2 inch pieces.
- Place these in a large serving bowl, and remove the skewers from the onion.
- Take off the skin, and cut the onion into 1 inch pieces.
- Coarsely chop the tomatoes, and add both of these vegetables to the eggplant and zucchini.
- Sprinkle with balsamic vinegar, and season with salt and pepper. Roughly tear the basil leaves and add them to the bowl.
- Add garlic.
- Carefully toss the ingredients together, and then let sit 1 hour for the flavors to meld. Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.31 Kcal (328 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 13.12mg | 1% | |
| Potassium | 760.82mg | 16% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 31.5mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.54 Kcal (99 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.94mg | 1% | |
| Potassium | 228.72mg | 16% | |
| Total Carbs | 5.33g | 6% | |
| Sugars | 3.47g | 46% | |
| Dietary Fiber | 1.8g | 24% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 9.5mg | 53% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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