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Polenta-Stuffed Poblano Peppers Recipe

Polenta-Stuffed Poblano Peppers Recipe

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Ingredients:

Serving

4 plum tomatoes, halved
1 red onion, cut into wedges
1 tbsp olive oil
4 poblano peppers , halved lengthwise and seeded
1/4 tsp ground cinnamon
kosher salt and pepper
1/2 cup instant polenta
1 (10 oz) package frozen corn
1/4 cup soft fresh goat cheese (2 oz)
4 scallions, sliced

Directions:

Heat broiler. On a rimmed broiler-proof baking sheet, toss the tomatoes, onion, and oil; turn the tomatoes cut-side down. Place the peppers on the sheet, cut-side down. Broil until tender and charred, stirring the onions and turning the tomatoes and peppers halfway through, 5 to 8 minutes.
Heat oven to 400°F In a food processor, puree the tomatoes, onion, cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon pepper until smooth. Spread half the sauce in a 9-by-13-inch baking dish. Arrange the peppers in the dish, cut-side up.
In a medium saucepan, bring 2 1/4 cups water to a boil. Add 1/2 teaspoon salt. Gradually whisk in the polenta. Cook, whisking constantly, until thickened, 3 to 4 minutes. Stir in the corn, cheese, and all but 2 tablespoons of the scallions.
Divide the polenta among the peppers. Top with the remaining sauce and bake until heated through, 5 to 10 minutes. Sprinkle with the remaining scallions before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.01 Kcal (666 kJ)
Calories from fat	69.26 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Cholesterol	9.07mg	3%
Sodium	125.47mg	5%
Potassium	262.03mg	6%
Total Carbs	17.73g	6%
Sugars	4.04g	16%
Dietary Fiber	2.66g	11%
Protein	5.35g	11%
Vitamin C	13.5mg	23%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	100.01 Kcal (419 kJ)
Calories from fat	43.56 Kcal
		% Daily Value*
Total Fat	4.84g	12%
Cholesterol	5.71mg	3%
Sodium	78.91mg	5%
Potassium	164.8mg	6%
Total Carbs	11.15g	6%
Sugars	2.54g	16%
Dietary Fiber	1.68g	11%
Protein	3.36g	11%
Vitamin C	8.5mg	23%
Vitamin A	0.4mg	20%
Iron	0.4mg	3%
Calcium	40mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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