Fried Zucchini Recipe

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Fried Zucchini
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Ingredients:

  • 1/3 cup milk
  • 1 cup flour
  • 5 -6 zucchini

Directions:

  1. Stir batter ingredients until batter is smooth- if it's too thick add water- otherwise add flour-I get it to where it kinda sticks to the fork.
  2. Dip zucchini in batter, deep-fry in preheated oil (I set the stove on medium high) until batter is crispy serve with tzatziki!
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.92 Kcal (732 kJ)
Calories from fat 52.74 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 27.55mg 9%
Sodium 572.39mg 24%
Potassium 126.32mg 3%
Total Carbs 25.89g 9%
Sugars 0.67g 3%
Dietary Fiber 2.86g 11%
Protein 4.81g 10%
Vitamin C 3.4mg 6%
Iron 1.8mg 10%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 248.73 Kcal (1041 kJ)
Calories from fat 74.99 Kcal
% Daily Value*
Total Fat 8.33g 9%
Cholesterol 39.17mg 9%
Sodium 813.91mg 24%
Potassium 179.62mg 3%
Total Carbs 36.82g 9%
Sugars 0.96g 3%
Dietary Fiber 4.07g 11%
Protein 6.85g 10%
Vitamin C 4.9mg 6%
Iron 2.6mg 10%
Calcium 137.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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