Kfc Hot 'n Spicy Crispy Strips Clone Recipe

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Kfc Hot 'n Spicy Crispy Strips Clone
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Ingredients
13
Count
Nutrition
1308
Calories
Total time
60
Minutes
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Ingredients:

  • vegetable oil (for deep frying)
  • 4 cups water
  • 1 tsp salt
  • 1 tsp msg
  • 1 cup milk
  • 2 cups plain flour
  • 3 tsp salt
  • 1 tsp pepper
  • 1 1/2 tbsp paprika
  • 1 tsp msg (isn'tsp really important it just adds extra flavour)

Directions:

  1. Trim any excess skin or fat from the chicken breasts.
  2. Slice the chicken breasts into nice size strips (approximately 1/2 inch x 3-4 inches).
  3. Combine the water, salt and MSG for the marinade in a large bowl and let it sit and marinate for 20 minutes.
  4. Turn the strips once while they are marinating.
  5. Combine the beaten egg and milk and a bit of pepper in a medium size bowl.
  6. In a small plastic bag combine the remaining ingredients (flour, salt, pepper, paprika, Mexican chili and MSG) and shake.
  7. At this time you can start to preheat the oil in a deep-fryer to 220°C.
  8. When the chicken has been marinating for 20 minutes, transfer each piece to paper towels so that excess liquid can drain off.
  9. Using about ten strips at once, place the chicken in the bag with the flouer and shake the bag until the strips of chicken are coated.
  10. Place them on a plate.
  11. Once they have been coated with the flour mixture dip them in the egg and milk mixture individually and them back into the bag for another shake.
  12. Be sure to try and get as much coating on each strip.
  13. If you wish you can coat them again if you want a thicker coating.
  14. Drop the strips, 5-6 at a time into the hot oil.
  15. They should only take a couple of minutes depending on how you like your chicken.
  16. Be sure to stir when frying so the strips don't stick together.
  17. Remove the chicken from the oil and allow them to drain on paper towels for a couple of minutes.
  18. Enjoy your homemade takeaway!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.06 Kcal (5477 kJ)
Calories from fat 375.44 Kcal
% Daily Value*
Total Fat 41.72g 64%
Cholesterol 231.79mg 77%
Sodium 9195.99mg 383%
Potassium 1430.37mg 30%
Total Carbs 160.89g 54%
Sugars 6.93g 28%
Dietary Fiber 20.03g 80%
Protein 76.81g 154%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 11.8mg 65%
Calcium 694.5mg 69%
Amount Per 100 g
Calories 112.83 Kcal (472 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 64%
Cholesterol 19.99mg 77%
Sodium 793.2mg 383%
Potassium 123.38mg 30%
Total Carbs 13.88g 54%
Sugars 0.6g 28%
Dietary Fiber 1.73g 80%
Protein 6.63g 154%
Iron 1mg 65%
Calcium 59.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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